Thursday, June 7, 2012

Elliptical Before Run?

My water bottle right now... Because I have a dark sense of humor. ;). Oh yeah, that's a scarf I made draped in the background. I think it's lovely.

(very expensive yarn that is no longer available, OF FREAKING COURSE.)

Trying to push the water... Yes, goofy hand-decorated recycled bottles are a must if you want to drink your water with a smirk.

What would happen if I went to the gym and got on the elliptical before I went to do my training run? Would it make breathing easier by forcing me to breathe deeper a while beforehand, thus making my run a little easier?

Would it make my pre-run stretch session more advantageous?

Would I be committing overkill and possibly hurt myself? Hmm.

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